Billy Blanks: Ab Bootcamp
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Canada DVD Cover InformationActor: Billy BlanksDVD: Region Code 1 Audio: English (Original Language); English (Unknown) Format: Closed-captioned, Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 35 minutes Published: 2004 DVD Release Date: 2005-09-06 Audience Rating: NR (Not Rated) Studio: Good Times Video Movie Reviews of Billy Blanks: Ab BootcampMovie Review: Even after the 1st work-out my stomach felt tighter and my pants felt looser!!!Don't be fooled by the name, this tape is not just about abs. If you are at the beginner to intermediate level it will work your entire body, especially your legs. Although I have also been lifting 5-8 pound dumbbells for my arm strength. However, all of the whole-body exercises target the midsection. I think this is great for someone like me who has an apple shaped body. Usually what ends up happening is my arms and legs get toned easily, but my stomach stays flabby. With this video, it ends up evening out! The results were immediate!
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