Billy Blanks: Ab Bootcamp
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DVD Cover Information
Actor: Billy BlanksDVD: Region Code 1
Audio: English (Original Language); English (Unknown)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
Published: 2004
DVD Release Date: 2005-09-06
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Billy Blanks: Ab Bootcamp
Movie Review: Even after the 1st work-out my stomach felt tighter and my pants felt looser!!!
Summary: 5 Stars
Don't be fooled by the name, this tape is not just about abs. If you are at the beginner to intermediate level it will work your entire body, especially your legs. Although I have also been lifting 5-8 pound dumbbells for my arm strength. However, all of the whole-body exercises target the midsection. I think this is great for someone like me who has an apple shaped body. Usually what ends up happening is my arms and legs get toned easily, but my stomach stays flabby. With this video, it ends up evening out! The results were immediate!
And, for the record, Tae-Bo has been the ONLY exercise tape system I have ever been able to stick with, and I have tried many! It's really fun and motivational. Plus, Billy Blanks really goes out of his way to make sure you understand how to do the moves most safely and effectively. He is in amazing shape, yet at no point does he ever come off as pretentious (to an out-of-shape beginner just starting Tae-Bo). He is the best instructor ever!!!
Summary of Billy Blanks: Ab Bootcamp
Billy created a brand-new approach that attacks belly fat with targeted moves to give you the same effect as crunches but without the stress and strain, as well as specially designed twisting that slims and trims your midsection.Special Interests DVD Video
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