Beyond Basic Yoga for Dummies
by Andrea Ambandos
List Price:
Our Price: $12.99
You Save: $1.99 (13%)
Availability: Usually ships in 24 hours
Buy Used: from $8.12 (click here)
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Actor: Sara IvanhoeDirector: Andrea Ambandos
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 70 minutes
DVD Release Date: 2002-09-24
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay
Movie Reviews of Beyond Basic Yoga for Dummies
Movie Review: Great for beginners.... VERY BASIC
Summary: 4 Stars
This is a good DVD if you have NEVER EVER done Yoga before. It is very basic but informative. If you have basic knowledge of yoga, I would go for the intermediated dvd. But, like I said, if you have no knowledge whatsoever, this is a great dvd.
Summary of Beyond Basic Yoga for Dummies
Beyond Basic Yoga for Dummies presents 12 yoga poses that skilled instructor Sara Ivanhoe calls the "daily dozen." Ivanhoe is calm, clear, warm, and patient, demonstrating each pose as the screen flashes easier and more challenging modifications. The too-frequent voiceover "tips," "mythbusters," and "warnings"--announced by sound effects--are louder than Ivanhoe's voice and become disconcerting interruptions. Since they also appear in print on the screen, the jarring voice is unnecessary. Ivanhoe herself could give any tips needed for safety and effectiveness. Ivanhoe's careful, detailed instructions for each pose keep the progression slow, and an experienced yoga practitioner could get bored. However, a beginning exerciser who has mastered a basic workout will find this program a helpful next step before going to an intermediate level. The 70-minute DVD edition also includes a 15-minute guided meditation and the option to eliminate the music--you still hear instructor cueing and voiceover tips, but you can play your own music. --Joan PriceThe Beyond Basic Yoga Workout For Dummies is the next step for anyone who has enjoyed Basic Yoga Workout For Dummies and is ready to learn 12 more postures. It is a little more advanced than the Basic Yoga program, but still features the For Dummies format. You'll discover ways to customize the workout to your level through modifications that make poses easier or more challenging according to your needs. Includes bonus guided meditation segment.
Special Interests DVD Video
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Movies most talked about in Reliable Yoga and Mat Workout DVDs and Props
Total Yoga: A Step-By-Step Guide to Yoga at Home for Everybodyby Tara Fraser
Duncan Baird; Published: 2007-02-01; Paperback; Book
Best price: $8.78
Price in other shops:
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machinesby Brooke Siler
Broadway; Published: 2000-01-04; Paperback; Book
Best price: $5.50
Price in other shops:
Dark Blue Extra Long Deluxe 1/ 4 Inch Thick Yoga MatYoga Accessories; Yoga Accessories; Sports
Best price: $19.99
Price in other shops:
Hugger Mugger Bamboo Yoga BlockHugger Mugger; Hugger Mugger; Release date: 2006-11-29; Sports
Best price: $21.95
Hugger Mugger Standard Choice Yoga Bolster (Plum)Hugger Mugger; Hugger Mugger; Sports
Best price: $48.16
Price in other shops:
4 Inch Foam Yoga Block (4" x 6" x 9")Yoga Accessories; Yoga Accessories; Sports
Beyond Basic Yoga for DummiesRelease date: 2002-09-24; DVD
Best price: $8.11
Price in other shops:
Basic Yoga Workout for DummiesIVANHOE,SARA; Release date: 2001-09-11; DVD
Best price: $8.42
Price in other shops:
Yoga Journal's Energy Balance YogaRelease date: 2002-11-19; DVD
Best price: $7.73
Price in other shops:
Yoga Journal's Yoga for BeginnersGAIAM AMERICAS; Release date: 2002-05-28; DVD
Best price: $0.98
Price in other shops:
Similar DVD Movies
Yoga For BeginnersRelease date: 2006-10-24; DVD
Best price: $7.95
Price in other shops:
Yoga for Dummiesby Georg Feuerstein, Larry Payne
For Dummies; Published: 1999-03-15; Paperback; Book
Best price: $2.91
Price in other shops:
Pilates Weight Loss Workout for DummiesRelease date: 2004-10-05; DVD
Best price: $8.21
Price in other shops:
On the Ball With Sara Ivanhoe: Yoga Workout for BeginnersRelease date: 2003-09-09; DVD
Best price: $4.58
Price in other shops:
Sara Ivanhoe's 20 Min Yoga Makeover - 5 Volume Gift Set (Power Beauty Sweat, Total Body Tone with Weights, Flat Abs, Weight Loss, Sculpted Buns & Thighs)Release date: 2004-11-30; DVD
Best price: $35.99
Price in other shops:
Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning YogaIVANHOE,SARA; Release date: 2001-10-23; DVD
Best price: $8.40
Price in other shops:
Yoga Weight-Loss Workout for DummiesUnknown; Release date: 2005-09-20; DVD
Best price: $5.93
Price in other shops:
Pilates Workout for DummiesSTARZ HOME ENTERTAINMENT; Release date: 2001-10-23; DVD
Best price: $8.06
Price in other shops:
Crunch - Candlelight YogaRelease date: 2002-09-24; DVD
Best price: $6.25
Price in other shops:
Basic Yoga Workout for DummiesIVANHOE,SARA; Release date: 2001-09-11; DVD
Best price: $7.47
Price in other shops: