Bellydance Fitness for Beginners - Basic Moves & Fat Burning

Bellydance Fitness for Beginners - Basic Moves & Fat Burning
by David Nakahara

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DVD Cover Information

Actor: Neena Bidasha, Veena Bidasha
Director: David Nakahara
Cinematographer: Kent Wakeford
Composer: Ron Wagner
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
DVD Release Date: 2001-12-04
Audience Rating: NR (Not Rated)
Studio: Goldhil Home Media

Movie Reviews of Bellydance Fitness for Beginners - Basic Moves & Fat Burning

Movie Review: For beginners? I'm not so sure - but still great
Summary: 4 Stars

I bought this DVD to supplement a beginning belly dance class I was taking. The first half of the DVD included many of the basic moves I learned in class, as well as a few other simple ones. There was a bit of a learning curve, but they were fairly easy to pick up on. The second half was quite a bit more challenging. The fancy footwork is beyond my beginner level.

There is a dance demonstration before each half of the workout. While Neena and Veena are completely enchanting, and the demonstrations are well worth watching, I don't really want to sit through a five minute dance before getting to actually dance myself. So I usually fast-forward through those parts. It would have been better to just leave those demonstrations at the end of the workout as a "treat," rather than inserting them before the workout.

I find the first half to be a gentle, invigorating workout. The second half, however - maybe one of these days I'll work up to completing it!

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