Basic Yoga Workout for Dummies
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Canada DVD Cover InformationActor: Sara IvanhoeBrand: IVANHOE,SARA DVD: Region Code 1 Audio: English (Original Language), Dolby Digital 2.0 Surround Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 70 minutes DVD Release Date: 2001-09-11 Audience Rating: NR (Not Rated) Studio: Starz / Anchor Bay Movie Reviews of Basic Yoga Workout for DummiesMovie Review: very good instructional DVDBasic Yoga Workout For Dummies is a fine instructional DVD with a yoga expert, Sara Ivanhoe, who patiently and respectfully teaches basic yoga and even some intermediate yoga exercises to help people get fit. Sara Ivanhoe presents the material in a non-threatening way to entice you to do the workouts; and the exercises move along at a good pace without ever being boring. Of course if you miss a point or two here and there you can always just re-watch that video clip as many more times as you like. The quality of the sound is excellent.
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