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Movie Reviews of Baron Baptiste Live!: Core PowerMovie Review: Great ab workout Summary: 4 StarsThis is a really nice yoga DVD. If you have never done yoga in a classrom setting, it may take you a bit to get up to speed.
Movie Review: Great Yoga Practice Summary: 5 StarsThis is a wonderful DVD. I had been hesistant to use DVDs for my yoga practice, as I have always preferred to do my practice with a group of people. But Baron Baptiste's DVDs have provided me with the perfect alternative since I don't have a lot of yoga options in the town that I currently live. I use this DVD and Unlocking Athletic Power, both of which were filmed live, and provide a great visual for modifying postures. Baron's descriptions of the postures, and soothing voice make for a great practice. After only 3 weeks I feel stronger, and with less joint and muscle pain that I was feeling before. These practices are only a 1/2 hour long, so I'm able to start my day with the practice without having to get up an hour or two early. Its a great way to clear one's head and make for a fresh start for the day. I highly recommend these DVDs.
Movie Review: Great Core Workout Summary: 5 StarsI really like Baron Baptiste! He was one of the first to do Power Yoga and he has made it accesible to everyone.
He moves very fast during the salutations but it is not hard to get into the flow and it does warm up the body.
My regular pracitce is now Kundlaini Yoga, thanks to Ana & Ravi, but this is great to do once or twice a week to get my Power Yoga fix!
Movie Review: Good short routine for inbetween ;-) Summary: 5 StarsA few words about myself so you can judge easier if my opinion might be helpfull for you: I'm into Power Yoga since about 6 Years, I practice every day and teach Power Vinyasa Yoga at a local Hotel Spa Fitness Club.
I personally prefer physically demanding Flow Routines challenging strength but still contributing to all the aspects of Yoga.
Beeing german my spelling is far from perfect, sorry for that!
About the DVD:
This is one more of Barons good short programms for the days inbetween when you can't practice 60 to 80 Minutes. It is 30 Minutes long and has a focus on the muscels of the Stomach and Back. It is still a complete Programm featuring Sunsalutations ( only A) and some twists and streches. The programm leaves you warm and energized but is not to hard to do. It will challange the Abs and the back but wont leave you exhausted.
It's a good programm for the morning. I highly recommend all of Barons short Routines since every one is somewhat different, aswell as his longer Programms. Baron is a very skilled, gentil and encouraging teacher giving his students a lot of important information in a calm and soothing manner. The Music of Krishna Das was a great pick for the Background.
A nice flow practice (ones again tis is true for all his programms) with beautifull Yoga Chant music. What else can a Yogi ask for?
I hope this was helpfull to you!
Namast?
Movie Review: Great! Summary: 5 StarsI highly recommend this for beginners. A very good ab workout and it improves flexibility. Very easy to follow.
More Movie Reviews: 1 2 3 4
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