Balance Ball For Weight Loss
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Canada DVD Cover InformationActor: Suzanne DeasonDVD: Region Code 1 Audio: English (Original Language) Format: Closed-captioned, Color, DVD, NTSC Picture Format: 1.33:1 Running Time: 55 minutes DVD Release Date: 2004-12-07 Audience Rating: NR (Not Rated) Studio: Gaiam Movie Reviews of Balance Ball For Weight LossMovie Review: Great&esay workoutI like how you can pick what parts of the body you want to workout. Very easy exercise, but at the same time very effective. I love Suzanne. She's my favorite instructor as far as exercise DVDs goes. I try to do her Pilates conditioning for weight loss every day, but if I am running late and want a shorter workout, I do this one.
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