Back in Shape
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Movie Reviews of Back in Shape
Movie Review: it delivers
Summary: 5 Stars
I read a few reviews before purchasing, doubtful however as to whether I would be able to benefit. The DVD delivers as promised, with very clear and soothing instructions, calming music, a steady pace, and a level of difficulty well suited for beginners. I have used it a couple of weeks now; and I feel quite hopeful that I can get my back issues under control.Movie Review: Great help with back pain.
Summary: 5 Stars
I bought this DVD a few years ago. Whenever I feel back ache or leg pain (sciatica) I do these exercises, and the pain goes away. I do not know why it works, but it does. I know I should do the exercises daily, but I do not.
I recommend this to anyone who has back issues.
Movie Review: Great DVD!
Summary: 5 Stars
I've had lower back pain off and on for 2 years, getting increasingly worse over the last 6 months. I started doing the stretches in the DVD, and my back hasn't gotten sore since! I feel my back getting stronger and actually feel like I can start adding other exercises to my day!Movie Review: Perfect To Get It Back
Summary: 5 Stars
This DVD is very worthwhile if you have any back pain, the routines are slow and gentle which is exactly what is needed if you ever had any back pain in your life.
It was a definate plus to helping me with one of my areas that I always had trouble with.
Movie Review: Back in Shape
Summary: 5 Stars
I get up thirty minutes early every morning to do this work-out. It is the best group of back stretching exercises I've ever come across. I'd recommend it to anyone with back troubles. It's cheaper than a trip to the chiropractor and probably just as effective.