Back in Shape
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Movie Reviews of Back in Shape
Movie Review: Absolutely the Best
Summary: 5 Stars
This is without a doubt the best back exercise I have ever done. I was in physical therapy for 4 months and did not get the results that I now get from this video. I have since quit physical therapy and rely on this video to help my back. I use to be in constant pain from my back and now after just a month I occasionally have some minor pain. I actually experienced results within days of staring this exercise. I strongly recommend this video and have already referred it so several of my friends. Thank you for this wonderful product.Movie Review: This video is AMAZING
Summary: 5 Stars
I have COUNTLESS back care and yoga videos and a bunch of back care books, and this is the one video I find myself consistently returning to to ease and help my back pain. Very gentle, very simple, but surprisingly effective. 2 15 minutes segments that nicely and gently stretch you out and conditions and strengthens my back and abdominal muscles. highly recommended when you are in the acute stage or are too weak to perform strenuous vinyasa/iyengar poses. provides gentle and simple but great relief! get it!Movie Review: Unbelievably beneficial
Summary: 5 Stars
I have listened to several tapes and something seems to annoy me about most, but this is relaxing and it actually works. I have a blown disc in L5-S1 and torn knee ligaments. This DVD has helped me to squat again without help getting back up and has decreased my back discomfort more than any drug out there. PLEASE BUY THIS DVD before any other if you are suffering from low back pain or just want a very good limbering program. This dvd made me a true believer in exercise and especially yoga.Movie Review: Great low back pain relief
Summary: 5 Stars
Ordered this after my daughter, a yoga instructor, told me for years that yoga could help my back. After three years of doctors and chiropractors I figured it might help - nothing else was. I was very pleasantly surprised to find that it helped my back more than anything else has. Much of the pain is gone and I can bend over and straighten up again without pain. Definitely recommend this for anyone with low back pain and/or neck & shoulder stress.Movie Review: Excellent Back Care for Anyone !!!!
Summary: 5 Stars
Having practised yoga for many years, never have I found such a comprehensive DVD dedicated to the care of your back.
I would highly recommend the DVD to everyone, whether you suffer from an injured back or more importantly to keep your back in good shape.Working in a heavy lifting environment I will often use the DVD in the evenings to give my back a release from all the work & tension that has built over the day.