Back in Shape
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DVD Cover Information Author: Mimi Solaire Actor: Mimi Solaire Director: Mimi Solaire DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 30 minutes DVD Release Date: 2003-09-01 Audience Rating: NR (Not Rated) Studio: Healing Backs |
| New | New Usually ships in 24 hours | $17.99 | ||
| Used | Used Usually ships in 24 hours | $18.95 |
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Movie Reviews of Back in Shape
Movie Review: Way too gentle
Summary: 1 Stars
I found this DVD to be completely useless. The moves were very subtle, and I felt nothing other than the pain I bought it for. I have had much better results with Iyengar yoga and Pilates, as well as physical therapy stretches. Given that all of us have different bodies and ailments, it's really hard to know what helps until you try it out.