Back Care Yoga
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Movie Reviews of Back Care Yoga
Movie Review: This is a STRETCHING DVD, no strength excercises at all.
Summary: 3 Stars
I think I'm done listening to these reviews on here, this is like the 3rd product where the reviews have RAVED about it and it ended up being not accurate. So Rodney Yee is cool and all, it's a great product to improve flexibility and provide general stretching, but I was actually interested in a back STRENGTHENING DVD. He provided no strength exercises but rather a bevy of different stretches. Don't get me wrong, they felt good and I always felt relaxed afterwards, but it simply was not what I was looking for. Also, be aware: to do many of the exercises you have to have a lot of yoga paraphernalia: blocks, bolster, stretchy band, blankets. For only doing stretches, I would have preferred something a little more simple. Oh well...back to the search for a good back STRENGTHENING dvd!Movie Review: So-so
Summary: 3 Stars
This DVD isn't a good choice for beginners, because Rodney Yee doesn't explain the details of the poses (and he requires props). People looking for a challenge may not like the fact that two-thirds of the video is devoted to quiet exploration and relaxation.
I don't use this DVD anymore, because I don't care for Rodney Yee's style, which I find somewhat shallow. I've been more impressed by the Yoga Zone instructors, who give in-depth explanations in a personable way.
Movie Review: technical difficulties
Summary: 3 Stars
I have had problems viewing at times, it would hesitate and stop, then jump
ahead. In the one DVD player it locked up. Otherwise I like what was presented, its useful though some of the moves for beginners would be hard.
If he mentioned that there was room to modify the pose to start out that would be easier for those that tend to be perfectionist and try to do them right.
JL
Movie Review: Not as good as the original
Summary: 3 Stars
I was disappointed in this DVD. I also own Rodney Yee's first back care workout "Back Care Yoga for Beginners" (1998, VHS), which is much better. "Yoga for Back Care" relies too heavily on props, moves very slowly, and doesn't cover enough poses. If you're looking for a good back care workout, go back to the original tape.Movie Review: Not as good as the usual Rodney Yee..
Summary: 3 Stars
I had Rodney's original Back Care video and I bought this DVD to use for business travel so I could play it on my laptop in my hotel. It was WAY too slow moving for me. I plan to return it to Amazon. I was very disappointed.