Back Care Yoga
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Movie Reviews of Back Care Yoga
Movie Review: Great yoga for lower back pain
Summary: 5 Stars
There are a lot of props needed for this workout, but well worth the time. I have constant lower back pain and have tried various things. This video gave me the stretch I needed for some relief. If you are after results, this is the video for pain relief. If changing props interfers with your workout or stresses you, then you don't want this.Movie Review: Back pain free
Summary: 5 Stars
This is an excellent program for eliminating any muscle-based back pain. I was suffering from some significant back pain, but after a couple of weeks of following the exercises in this video, the pain completely disappeared and has not come back--even though I stopped doing the exercises some time ago. I cannot recommend this highly enough.Movie Review: Well organized, well thought out and well produced
Summary: 5 Stars
Good for Rodney Yee. He has created a professional workout video that is well paced, doesn't require you to break a leg, and ends up benefiting your health. I was skeptical about a DVD yoga workout, preferring live instructors, but Rodney has done about as good a job as one can find on a yoga instructional DVD. I'm well pleased.Movie Review: Excellent Product for Novice
Summary: 5 Stars
My husband has an arthritic back and was told to do yoga by his doctor. He didn't want to go to a yoga class, so we ordered this DVD. I have done yoga before so I did it along with him. It was great! The production values are very high and Rodney Yee is an excellent instructor.Movie Review: Excellent and takes into account those already with back weakness
Summary: 5 Stars
I like this DVD because it doesn't assume that it is "preventative only". There are aids used to make poses easier when necessary for those who may already have weakness or discomfort. All yoga is great for the mind, and hopefully this helps your body too.