Amy Bento: Kickbox Xtreme Workout
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DVD Cover Information
Actor: Amy BentoBrand: Widowmaker Filmsllc
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 89 minutes
DVD Release Date: 2008-03-04
Audience Rating: NR (Not Rated)
Studio: Bayview Films
Movie Reviews of Amy Bento: Kickbox Xtreme Workout
Movie Review: You will SWEAT - and yes - it's hard.
Summary: 5 Stars
I have been doing this workout three days a week for three weeks now, and I no longer make any mistakes. It takes time to learn the routines, yes, but that's because it is a nonstop cardio workout that unlike so many other workouts of its kind does not get boring. It has to be complex to prevent boredom for me, and this DVD delivers. Yes, at first it was complex and a bit hard to follow, but I was expecting much worse after reading the reviews here. If you focus, do it several times a week and are an experienced exerciser, you will have it down in no time.
This DVD is NOT FOR BEGINNERS. If you don't know basic kickboxing and need instruction on proper form for punches and kicks, go buy something simpler, because Amy does not explain them, and that is just fine by me. There is nothing more annoying to the intermediate to advanced exerciser that having to go through slow, boring repetitions of learning basic moves. That is not what I wanted, and this DVD won't do it. You will not slow your heart rate while the instructor explains things for beginners, which is why this workout is so effective.
I was also surprised that people said this DVD had bad cuing on the part of Amy Bento - I think the cues are perfect considering the speed at which the workout is moving. Amy does a great job at keeping things moving while giving good instruction and cues.
You will sweat and burn calories like crazy with this video, and if you take the time to do it repeatedly, you will catch on to the moves quickly. Great workout and it will stay in my regular rotation for a long time.
Summary of Amy Bento: Kickbox Xtreme Workout
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