Ali MacGraw - Yoga Mind & Body
by Claudio Droguett
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DVD Cover Information
Actor: Ali MacGraw, Erich SchiffmannDirector: Claudio Droguett
Brand: Warner Brothers
Producer: Ali MacGraw
Cinematographer: Ivan Bartos
Editor: Bruce Ashley
Producer: Larry Perel
Producer: Rob Newman
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 53 minutes
DVD Release Date: 2003-12-30
Audience Rating: NR (Not Rated)
Studio: Warner Home Video
Movie Reviews of Ali MacGraw - Yoga Mind & Body
Movie Review: Best yoga sequencing
Summary: 5 Stars
This was the first yoga video I tried in 1995. Now, over my 14 years of yoga practice, I still love this video. It is well sequenced and well instructed. It works well for beginners and advanced. Not to mention the incredible scenery and music throughout the class. I highly recommend this video!
Summary of Ali MacGraw - Yoga Mind & Body
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind. Year: 1994 Director: Claudio Droguett Starring: Ali MacGrawClean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses. No equipment is required, but a sticky mat is recommended. Unlike other videos targeted for beginners, Yoga Mind & Body does not offer modifications for difficult poses and so is best suited for practitioners with some previous experience. --Jhana Bach
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