Alexander Technique: From Stress to Freedom
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DVD Cover Information
Actor: Anthony KingsleyAudio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 70 minutes
DVD Release Date: 2007-08-07
Audience Rating: NR (Not Rated)
Studio: Eclectic DVD Dist.
Movie Reviews of Alexander Technique: From Stress to Freedom
Movie Review: Sad and Dated
Summary: 1 Stars
I bought this primarily for my husband, who suffers from chronic back pain, to go with a book about the Alexander Technique (AT). My husband is more of a visual learner, so I thought the DVD would be a good intro to AT.
The film looks very dated, and although they have some good speakers, some are really snoozers. I was hoping for more 'model' examples (modeling the postures), real life examples and ideas of how this works in everyday life.
If that is what you are looking for, don't buy this DVD.
Summary of Alexander Technique: From Stress to Freedom
From Stress to Freedom is an introduction to the Alexander Technique. Written and presented by Anthony Kingsley, one of UK's leading Alexander Teachers, it outlines how you can achieve poise, focus and wellbeing in your everyday life. This technique isDocumentary DVD Video
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