Abs Pilates Workout
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Movie Reviews of Abs Pilates Workout
Movie Review: Good Ab Workout...
Summary: 4 Stars
I have never done Pilates anything before... this ab routine was at a good pace (not too slow and not too fast) and it did target all the muscles in the abdominal area. The day after trying this video I was very sore... and that was kind of half-assing the moves, because I wasnt as flexiable. Overall, throughout the workout you will find your body in heat, and somewhat sweating. This is a differnt approach to your standard crunches...very effective... brace yourself to be sore!Movie Review: Fantastic
Summary: 4 Stars
This is a terrific workout and worth purchasing!! In 25 minutes, Ana will give you an amazing workout.
There are a few exercises I am not yet strong enough to do. But Tara demonstrates the modified poses which helps a lot.
All of the abdominal muscles are worked here. Even those ellusive lower abs. The day after I first did the DVD, I was amazed to feel tightness deep in my core.
Great stuff!
Movie Review: Get the combo DVD
Summary: 4 Stars
Great workout, but you can get this on one DVD with a Rodney Yee Yoga for abs segment and a Patricia Waldron balance ball for abs segment. All are worth having, so you might as well get them for the price of one.Movie Review: It really works on abs
Summary: 4 Stars
It is difficult to get to do all the exercises that Ana Caban performs on the video but you can definetly feel the work on the abs.Movie Review: Not as advanced as I expected
Summary: 3 Stars
I purchased this DVD based on reviews claiming this was an advanced abs workout, but I was disappointed. The following DVDs feature much more thorough and challenging abs sequences: Trainer's Edge - Killer Abs and Back with Michael Olajide, Exhale: Core Fusion - Body Sculpt, and various abs sections of Cathe Friedrich's DVDs, including Cathe Friedrich's Core Max DVD and Cathe Friedrich's Butts & Guts DVD).
If you already own abs DVDs, this one won't be much of a challenge. However, I found it relaxing and pleasant, and it could become a favorite light evening abs workout.