Abs Pilates Workout
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Movie Reviews of Abs Pilates Workout
Movie Review: Really tough on the abs
Summary: 5 Stars
This a tough workout for the abs that should be done after mastering the intermediate mat workout. Not only does it include the challenging teaser that took me forever to master, but also two other sets of teasers that are even more challenging. I can already see the definition in my abs after only a few sessions. LOVE IT! LOVE IT!
Movie Review: Helped With Coccyx Pain
Summary: 5 Stars
After only one workout (and walking a couple miles) I noticed a marked improvement in the nerve pain from an injury to my coccyx. It's a great workout and doesn't make you feel silly with weird breathing, like in some other Pilates videos. (And I lost a 2 lbs last week to boot!) I would recommend this to a friend.Movie Review: Tough on the abs
Summary: 5 Stars
I have been doing pilates and yoga for a little more then a year and the day after I did this tape my abs were hurting. She really concentrates on the intesity of the moves rather than the amount of them. It is a little challanging for beginners, so I recommend starting off with something a little easier first.Movie Review: challenging, relaxing, and fun at the same time
Summary: 5 Stars
i loved this dvd, my roomates and I do it all the time. its easy to follow and her voice makes it a soothing experience. if you cannot perform the exercise, her assistant does an intermediate version, making it easy for any level to follow. but dont be fooled, it is challenging! im definately a fan.Movie Review: Serious abs workout
Summary: 5 Stars
Thought my abs were strong until did Ana Caban's workout. Excellent workout, which you definitely feel the next day. If you are a beginner some moves will definitely be challenging and can only be mastered until you become more advanced in Pilates. Thoroughly enjoyed the challenge.