Ab Bootcamp
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Movie Reviews of Ab Bootcamp
Movie Review: Just fine.
Summary: 4 Stars
I am new to Tae Bo (this being my second DVD by Billy Blanks). I think it's fun to do because you get a sweat fast and Billy is so good looking it makes it easier to focus. Some of the moves I don't think will do anything for you at all though. I do pilates a lot so I would know when I'm working my abs.
I can certainly tell a difference in my abs the morning after every session. It feels tighter.
The backround on the video is also motivating in a way it has an american flag with nice lighting. I also find motivation from the outfits the people are wearing. Most of them are wearing camo print.
The only reason I didn't give this thing 5 stars is because
1: I think some of the moves are useless
2: It's intimidating because you aren't with an instructor and you don't get much detail on how to do the move perfectly.
Movie Review: One Time Tae Bo Fan
Summary: 4 Stars
I don't usually like Tae Bo videos. But I wanted an abs specific video with at least the hope of cardio benefit. This video is short (30 minutes) and most exercises are standing (a nice change). Done in front of a mirror you can SEE your abs and check your position - which can be dangerous or reduce efficacy in supine abdominal work. The "connecting move" gets tedious, but I usually substitute a different abdominal tightening move until he gets to the next exercise. I like this video...one of the few that appears in my rotation more than once.Movie Review: Great ab workout!
Summary: 4 Stars
I purchased Billy's infomercial Bootcamp series and I love it because it is EXTREMELY challenging and it makes me feel like a buff and confident woman! Well this abs workout reallys "kicks your abs" I definetely felt it when the workout was about over. It is such a great feeling when you know you've worked something to the max, and that is just what it does. I would recommend this dvd if this is an area you know you need to work on or even if you just want a great ab workout!Movie Review: Good For Most Everyone
Summary: 4 Stars
I don't remember when I got this but I just started it up again today. I love how there are standing ab exercises and floor exercises. I could do the standing exercises without a problem but the floor exercise is too advanced for me. I love Billy rooting you on as he teaches the moves to you. That is a good motivator.Movie Review: Whoa!
Summary: 4 Stars
I just now finished the ab bootcamp and WHOA! I had to rest inbetween certain ab workouts because I was sore. If this is your first time, be aware it will kick your butt! I recommend just doing what you can to start with then work your way up. I hope to see results within 2 weeks if I keep at it.