Ab Bootcamp
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Movie Reviews of Ab Bootcamp
Movie Review: Fast Fun Effective
Summary: 5 Stars
This is a great workout that combines strength training and cardio for maximum fat burning that continues long after you've finished. In 30 minutes Billy will make you feel the deepest fibers of your transverse abdominal muscles- ALL OF THEM!
I like using the resistance bands for his other workouts that require them, but not this one b/c they cut in to my arms so bad they leave bruises. I solved that problem by just doing the workout with a set of light hand weights. Trust me, stick with it and you will see results:)
Movie Review: Best Ab Workout I Have Ever Had!
Summary: 5 Stars
I have done my share of Ab videos and most of them are fun and challenging but show no results. After the very first time I used Billy Blanks' Ab Bootcamp, my obliques were sore and were very hard my abs began to show and I was totally encouraged. I would recommend this video to anyone. I think beginners could easily follow along although it may be a little challenging. And it is still extremely challenging for even the most dedicated exercisers. I love this video and I plan to buy many more of Billy Blanks' products!Movie Review: This is so good for the obliques!
Summary: 5 Stars
No ab workout has ever given me so much results for my obliques. It only takes about a month of regular use of this DVD to make the sides of stomach really hard - it's amazing! I also just plain like Billy Blanks. He's obviously taken one too many blows to the head as a fighter, so a lot of the time he's just like talking about random stuff - but it somehow works. He just has so much positive energy, he could be saying anything and you feel motivated. I feel like this DVD is money very well spent.Movie Review: the best ab and waist trimmer
Summary: 5 Stars
This is the best Billy Blanks I have and I have them all - found the bootcamp one to be a little too much and even though the abs was strong also, I really felt it target my abs - not for a beginner though. Beginners should stay with basic and instructional for a while before getting into other Blanks tapes. The horse position can be really tough on your hips so if you have any problems there either modify position or this isn't tape for you. Position is in a lot of exercises so take it slow.Movie Review: Great Routine
Summary: 5 Stars
I love Billy Blanks, his dynamic personality gets me going when working out and he pushes you well.
This routine is a great combination of moves that gets you sweating and leads to some intense work on your abs when it is all said and done. I feel the workouts hitting my stomach muscles during the routines and when I am done. He is very clear in the instruction to make sure you target them properly and getting the most out of the exercises.
Highly recommended.