Aaron Star's Hot Nude Yoga: Strength
by Michael Selditch
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Category: DVD
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DVD Cover Information
Actor: Aaron StarDirector: Michael Selditch
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, Dolby, DVD, NTSC, Widescreen
Picture Format: 1.33:1
Running Time: 70 minutes
DVD Release Date: 2005-09-06
Audience Rating: Unrated
Studio: Hot Nude Yoga.com
Movie Reviews of Aaron Star's Hot Nude Yoga: Strength
Movie Review: Challenge Yourself
Summary: 5 Stars
The "Strength" disc in this series, as Aaron Star explains at the beginning of the practice, is about "cultivating endurance through yoga." It is physically more demanding and faster paced than the "Virgin" disc. The Sun Salutation sequence towards the beginning will certainly warm you up and poses such as Locked Warrior or Warrior Three (for folks with bad balance, such as me) are real challenges. The video and sound qualities are excellent and some people might buy the disc simply to watch the men in it move through the postures. Aaron's instruction is clear and calming and his gentle, intimate instruction style comes across perfectly. Seeing this video could make folks want to schedule a trip to New York just to take one of his classes. There is a wonderful moment when the group begins doing Crescent Warrior pose and some of the guys bend the wrong way and crack up which brings the warmth of the entire session to light.
The music on the disc is soothing and unobtrusive. Bonus footage includes direction on three poses: Warrior Two, Revolving Triangle and Partner-Assisted Revolving Triangle.
This is a DVD you could keep returning to and learn more from and the practice would be nice to include in your regular yoga schedule.
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