AM/PM Yoga - w/Ravi Singh & Ana Brett
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Movie Reviews of AM/PM Yoga - w/Ravi Singh & Ana Brett
Movie Review: Very Good!
Summary: 5 Stars
I have a collection of AM PM workouts since I love to do two short workouts each day. This is the one I reach for most since I get the fastest and most lasting results from it. Since these guys are so upbeat, the music great, and the workout has great flow it is a"low dread" workout so it is very good for those times of the day (first thing in the morning and directly after work) when working out is potentially the last thing you feel like doing.
There are also a couple meditations which, when I take the time for them, always make me glad I did and wonder why I don't every day!
This DVD will makes you feel you have really accomplished something.
Movie Review: Fountain-of Youth Yoga
Summary: 5 Stars
I am a walking testament to this type of yoga. I began years ago with an old tape of Ravi Singh's (which I dont even think is available anymore) called Long Live You. I have long since worn it out. I now own all nine of Ana Brett & Ravi Singhs DVDs and continue this practice everday.
You would not believe how old I really am but my skin retains its youthful glow and elasticity and my posture and energy level is that of a much younger person. I feel at least half my age if not less. I would not even dare tell people my real age since they would laugh, thinking I am joking. Not that there is anything wrong with growing older - but if you can stay young gracefully, why not?
Movie Review: Great pick me up
Summary: 5 Stars
I live in a constant state of stress. It's just part of my personality! My solution on especially rough days or anytime I am feeling upset, depressed, let down or stressed is without a doubt Kundalini Yoga with Ravi and Ana. This has yet to let me down! I always end with a smile on my face. In fact, I might do some right now...Movie Review: Super!
Summary: 5 Stars
This is a wonderful brand of fun and innovative yoga. I usually don't like yoga, but love this type of yoga because the movements are faster and more flowing. These exercsie segments are simple yet challenging and effective.Ana Brett & Ravi Singh are two of my favorite instructors and this may be one of my favorite workouts (in addition to their Ultimate Stretch Workout & Beginners & Beyond) that they have done. Highly recommend this one.Movie Review: Extremely Satisfying Quicky!!
Summary: 5 Stars
These two under 25 minute programs are ideal for the commitment phobe who still expects a fulfilling experience.
This is "express" yoga at its best. It truly delivers what one expects from a DVD titled AM/PM of which there seem to be a million nowadays.
I do believe Ravi Singh had the original AM/PM which I heard was pretty great but now with the super Ana Brett
this AM/PM is even better.
I recommend doing the AM section still in your pajamas for a satisfying, gentle, yet ultimately invigorating, wake up call. You really feel like anything is possible after this gentle challenge!
The PM section is best done as soon as you walk through the door in the evening for a stress releasing, soothing, get back to yourself, contented feeling.
After years of hair pulling insomnia I am finally sleeping like a relaxed 5 year old on vacation!