AM/PM Yoga For Beginners (with The Dalai Lama & 10 Routines)
|
List Price: Our Price: $14.99 You Save: $5.00 (25%) Availability: Usually ships in 24 hours Buy Used: from $6.98 (click here) Category: DVD See more DVD releases |
|---|
Buy this DVD movie at online store in your country
Canada
Canada
Movie Reviews of AM/PM Yoga For Beginners (with The Dalai Lama & 10 Routines)
Movie Review: Calming way to get into Yoga
Summary: 4 Stars
It is an amazing and calming way to start and finish my day. The section with the Dalai Lama is wonderful!!!!Movie Review: Yoga for the Sign of the Times!
Summary: 5 Stars
I would actualy recommend this dvd for the person on the go... the professional that travels, the stay home mom, the college student... why? Because there are plenty of short segments to choose from AND it's not just a work out it can be spiritualy moving as well. This dvd is a quick inspiration that releases your body and opens your heart and mind. TAMARA'S YOGA FUSIONMovie Review: For Day & Night
Summary: 5 Stars
I purchased this and Yoga Beginners earlier this year and it was a very worthwhile purchase. This DVD has alot of routines:
AM Routines
Get Up and Go
Sun Salutation Centering
Breath Work
Gentle Wake Up
Extended Morning
Wake Up the Spine
PM Routines
Short Rest
Breath Work
Unwinding Muscle Tension
Good Nights Sleep
Energizing Evening
The AM routines are more "energetic" while the PM routines tend towards more relaxation, as one would expect, though I will use routines at different times during the day, the Short Rest is great for when I need a break.
Barbara is a great teacher and between the DVDs I have gotten I am progressing in my yoga practice.
Movie Review: Great yoga DVD
Summary: 5 Stars
I love this yoga DVD! I've been practicing yoga for about 5 years, but I'm too busy now for classes. I needed a DVD that I could use to practice along to at home.
The narration in the DVD is very helpful and the instructor's voice is soothing. I like that the poses are taught Iyengar-style, with props and blocks, since that's how I normally practice. The ability to choose between AM and PM routines is great. The only thing missing is that ability to customize your routines, but I feel that the ones put together for you are quite good.
Movie Review: Awsome Yoga DVD, even for guys!
Summary: 5 Stars
I bought this DVD as a gift for my husband and wasn't sure how he would take to it, but he actually loves it. He has been using it daily for several weeks now and says it's been a great way to start the day.
It is very well organized and gives you many choices (10 routines at 15 minutes each).
The instructor's voice is very pleasant, and the setting is relaxing (at the beach, you can hear the waves in the background).
Great for beginners & intermediate!