AM & PM Stretch
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Movie Reviews of AM & PM Stretch
Movie Review: A must to start your day!
Summary: 5 Stars
I am 42, out of shape and looking to add flexability. This is a must have for anyone's collection at any fitness level. The streches wake the body up, gently add back flexability and give you energy for the rest of the day. The instructor's voice is soothing and the moves build strength. I can't say enough about this. I use it every morning!Movie Review: streching DVD
Summary: 5 Stars
I love this DVD. I checked it out at my local library several times and finally bought it. It is not difficult to do or to follow, but just starts my day right with some nice stretches. I have added a few personal changes because of an injury and because I wanted to do a couple of yoga poses during the routine. I don't get tired of this DVD.Movie Review: AM/PM Stretch
Summary: 5 Stars
This is an excellent video and I am very glad I purchased it. It is a complete stretch workout that anyone can do and is also fun.. When I have completed the AM stretch segment I am more energized and I feel like I have loosened up all the tight areas in my back and my posture is automatically better. Love it and would highly recommend it!Movie Review: I absolutely love this dvd
Summary: 5 Stars
I bought this dvd several years ago and I still regularly use it, particularly the PM stretch. Each practice is around 30 minutes long and stretches each muscle group in the body. I find it very comprehensive. I have effectively increased my flexibility, and it's also very a very good tool for relaxation.Movie Review: Adictive Stretching Video!
Summary: 5 Stars
I purchased several streaching videos from Amazon to try them out. I wathced the other ones one time. I watch this one five days a week for the last four months. I only watch the AM Stretch as my exercise time is in the morning. It is a great way to start the day and to begin my morning exercise.