AM & PM Stretch
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Movie Reviews of AM & PM Stretch
Movie Review: this dvd is purely good!
Summary: 5 Stars
I have this dvd for 3 months. I use in almost on a daily basis.
It contains 2 kinds of stretches - am stretch, to wake you up and put some energy in your body, and pm stretch, to relax you and prepare you for a good night sleep.
I am not really flexible, but I already feel the improvement.
the guide lady is so professional and nice, she just makes this dvd so worthy!.
I highly recommend.
Movie Review: Normal Husband-Friendly stretch!
Summary: 5 Stars
I searched all over for a stretch DVD that would work with my husband. Surely he wouldn't want one of those, mentally deep, over the top, fluffy yoga stretches.
This one is perfect. It is a straight forward, no nonsense, great stretch workout! Great for beginners as well as more advanced. Quick and to the point! No, "negative energy releasing" talk and quite effective!
It's worth it!!
Movie Review: stretching for the less than flexible
Summary: 5 Stars
My husband and I(both over 45) use the P.M workout, he is less flexible than I am, but we both really enjoy the workout. Short enough to feel you did something, rather than sit on the couch. It also helps us to relax before bed. I have suggested this dvd to several friends who are a lot less active and overweight, they also enjoy it. I would suggest this for anyone looking to do some simple stretching.Movie Review: I love my AM/PM Stretch!
Summary: 5 Stars
This video is so peaceful, I really like doing these stretches. First of all, there is no yoga, or weird spiritual stuff in it, which I didn't want! Whew! Secondly, the music is so peaceful, the backgrounds are lovely and make you want to be there. And finally, the hostess is fun and peaceful herself, and the voiceover is great. I recommend!
Oh, and the stretches are sooooo relaxing!
Movie Review: Very Nice Stretches
Summary: 5 Stars
This DVD has 3 very good routines that I am enjoying, an AM. a PM and a general power stretch. I am using the AM & PM more out of the 3. I do find myself using the AM often in the evening when I find myself needing a bit more energy during the evening while I tend to use the PM in the PM since it is so relaxing and helps me get ready for winding down after a long day.