AM/PM Stretch for Health
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DVD Cover Information
Actor: Madeleine LewisBrand: GAIAM MEDIA
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2002-12-16
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. AM Stretch is an invigorating way to start the day, with emphasis on restorative flexibility. PM Stretch helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts, bonus Power Stretch workout, separate music track and an instructor intervi
Movie Reviews of AM/PM Stretch for Health
Movie Review: AM/PM Stretch For Health
Summary: 5 Stars
This DVD is very easy to follow and gives you a good stretch. It is not too strenuous.
Summary of AM/PM Stretch for Health
Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. AM Stretch is an invigorating way to start the day with emphasis on restorative flexibility. PM Stretch helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts bonus Power Stretch workout separate music track and an instructor interview. System Requirements:Running Time 90 Mins.Format: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR UPC:?029956016705 Manufacturer No:?120-1289Fitness & Yoga DVD Video
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