A.M. and P.M. Yoga
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Movie Reviews of A.M. and P.M. Yoga
Movie Review: Favorite yoga dvd
Summary: 5 Stars
This dvd is my most well-used and loved in my fitness collection. I have been practicing yoga for around 10 years. Upon the first viewing of this dvd I was hooked, particularly on Rodney Yee's AM practice. It leaves me feeling so focussed, motivated and flexible. I enjoy the mild/moderate level of difficulty and the short duration, particularly the day after playing basketball or engaging in other more strenuous activity. I can take this routine to exactly the level I need. I also feel enormous benefits from the meditative focus this dvd provides.Movie Review: AM and PM Yoga- Great Stuff
Summary: 5 Stars
This is an excellent, low-stress introduction to morning (AM) and evening (PM) yoga. Well layed out, easy to follow and very clear. Perfect for anyone who'd like to start out but might be intimidated by yoga. No pretzel twisting poses here. Also very good, and very deeply relaxing, for those with minimal time and a greta way to start and end the day. Both physically and mentally balancing. And both instructors are great. Only note: if you're already doing advanced yoga, this might be too light for you. But a great video for anyone to own and >use<!Movie Review: Just As Inspiring As They Are In Person
Summary: 5 Stars
Having taken several workshops with both Rodney and Patricia, I can attest to the fact that their warm and encouraging personalities come through, which is especially beneficial for beginning yoga practicioners. As other reviewers have mentioned, this dvd is definitely easy enough for beginners to follow but still quite effective as a practice for most (except those looking for an athletic practice). -- Dana Edison, author and creator of "Dana Edison's Yoga Is Not One Size Fits All Custom Practice Journal" and audio instruction CD series.Movie Review: two great yoga workouts
Summary: 5 Stars
This yoga DVD has two workouts, one for morning and another for evening.
Rodney Yee is a great teacher, who explains things well. He is gentle and affirming, yet also firm/clear in direction. He is very inspirational and comes across as very caring.
If you are looking for "power yoga" or something where you're going to sweat a lot, this is now the video for you. However, if you're looking for a gentle workout for morning or evening, this is a great DVD. It's great for people at all levels, even beginners.
Movie Review: I almost went back to sleep!
Summary: 5 Stars
I have found this DVD to be a little uneven. Even though it seems most of the reviews focus on Rodney Yee - I skip Rodney Yees AM portion which is almost too easy,(not enough to get my eyes open in the AM!) and go right to Patricia Walden which is tougher but I prefer a little challenge if I am going to do a practice. I like to feel that not only have I achieved something but also become a little stronger.
If you want something easy to follow and eye opening in the morning try the AM/PM yoga with Ravi Singh & Ana Brett.