A.M. and P.M. Yoga
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Movie Reviews of A.M. and P.M. Yoga
Movie Review: Perfect for Beginners!
Summary: 5 Stars
This was my very first yoga DVD and it still remains one of my favorites as I have become more advanced. The evening routine is the perfect winding down routine while the morning routine is great for helping you wake up and stretch! I keep this dvd in my rotation as sometimes a 20 minutes relaxing routine is what I want to do. It is a great introductory yoga dvd and I have since reccomended it to my mother (in her late 40's) who also loves it. This is a great dvd for anyone who wants to learn yoga and has a busy lifestyle (as each segment is only 20 minutes), but it is also great for those who already practice!Movie Review: Excellent choice
Summary: 5 Stars
Hello!
I purchased the VHS version of this DVD some years ago and I absolutely loved it and continue loving it! I've taken lots of yoga classes and seen a good amount of videos/DVDs and this one wins hands-down. It's extremely relaxing. The AM one is about 20 minutes long, perfect right before the start of a day.
Because it's so short, it almost feels like "express" yoga,
but I felt SO relaxed and calm after the 20 minutes that it was unbelieveable.
Get this, you definitely WON'T regret it. I am happy I could share my happiness with this dvd.
Movie Review: Best AM Yoga
Summary: 5 Stars
I've been doing this 15 minute yoga routine first thing daily since I was introduced to it 3 years ago by a friend. It is short but includes quite a few poses and is a good start to the day. The PM portion is too difficult for me but the DVD is worth it for the AM portion alone. I've gotten many others to use it too and they feel the same. Still the best for a 13 minute workout in early a.m.(I use the 3rd & 4th section) that has stretching, bending and twisting at 6 years. Do more yoga later if I have time but this is great and don't even have to open your eyes, very good directions.Movie Review: A great DVD and entry into yoga at home
Summary: 5 Stars
I bought this DVD shortly after I started practicing yoga at the ripe old age of 34, and now I use it pretty regularly in the morning. I have a very hectic and unpredictable schedule and so it's difficult for me to get to a studio in the a.m., even though that's my favorite time to practice. This is a gentle routine that can be done in 20 minutes by virtually anyone, and leaves you feeling stretched, awake and yet relaxed. I don't mind my morning commute afterward. The evening practice is also good, and excellent for winding down after a hectic day. Recommended.Movie Review: This will always be my favorite
Summary: 5 Stars
This was my first yoga dvd. I actually owned this on vhs many, many years ago and was thrilled to upgrade to the dvd version. While I have advanced in my yoga practice, I still return to this set again and again. I find the AM practice with Rodney Yee very relaxing, so I often do it in the evenings as well. It will help you ease into your day, but will also help you calm down at night.
The greatest thing about this set is the music...very nice!
Although I have advanced in my practice, I will always return to this one as my all time favorite.