A.M. and P.M. Yoga
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Movie Reviews of A.M. and P.M. Yoga
Movie Review: Great way to start the day
Summary: 4 Stars
This was recommended by a friend and I am glad he did. My wife and I each start our day with AM Yoga and it is wonderful.Movie Review: Walden good, Yee too Fast
Summary: 4 Stars
Patricia Walden does a fair job of explaining and holding the poses. Rodney Yee is a bit too quick. I am normally on the floor just listening to what to do, but when I look up, Yee is already in the pose and beginning to release. The narration is a bit behind the action. You can still get a good stretch (have the pause button handy). Watch the extra video using the props if you are a beginner. The 3rd yoga routine probably helps beginners see more about how to position ones self for each pose.Movie Review: four years practicing yoga now and still use it
Summary: 5 Stars
This DVD is excellent for starting in yoga. It was my very first contact with the yoga world and it helped me through difficult times. Although nowadays I practice more advanced ways of yoga I still love deeply this DVD and still use it to acomplish a peaceful mind. Thanx MR. Yee. NamasteMovie Review: perfect for me
Summary: 5 Stars
I have some muscular and joint problems so this beginner yoga for am and pm is perfect for me. I can't jump right into a rigorous high impact workout routine. This provides a great stretch, some strengthening and relaxation at the same time. Movie Review: Relaxation Yoga but not any real poses
Summary: 4 Stars
It's a great tool for relaxing in the morning and evenings. Both of the instructors speak well and the background scenery is nice. It not really yoga for practicing basic poses but more a relaxation tool.