A.M. and P.M. Yoga
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Movie Reviews of A.M. and P.M. Yoga
Movie Review: Good, could be better
Summary: 2 Stars
A great introduction to yoga. Pleasant and easy to follow, but very hurried in presentation. If you plan to follow along with the DVD you will find the poses hurried and impossible to follow.Movie Review: Rodney is great wish he had a different producer
Summary: 3 Stars
I like all of Rodney Yee's videos. I don't know what people expect. This DVD is meant for two quick workouts. Both do nothing more then help you loosen up a bit, one for the morning since you have been sleeping all night, and one for the end of your day. But they are short for when you don't have a lot of time.
The problem I have with these DVDs is using them. They lack a decent menu so that you can find a specific place (for instance if you suddenly have to stop or accidently hit stop). They also have so much intro junk, including promotional stuff, and of course the disclaimers (3 I believe) it can take so long to get to the workout.
But once you get to the workout they are great. You can't expect to go through them perfectly the first time, but after a couple of times when you get the routines down you rarely need to look at the screen. In fact, I wish they came with an audio only option to download to an mp3 player.
I gave this only 3 stars just due to the DVD use itself. Rodney should get 5 stars.
Movie Review: A perfect blend
Summary: 5 Stars
Every segment of the dvd appears to be designed perfectly for the person who must have organization of time, space and routine. Each work out is brought forward with true focus of the needs for the specific time of day.
The rewards are felt at the relaxation and meditation segments of the program. Each narrator has a calming soothing voice, with a soothing backdrop of music that takes you deep into travel within yourself, finding the blend of body, mind, and spirit into one. Though not rigorous or flowlike, this is the perfect balance for those beginning yoga without the intense fanatic like trends that are short-lived and unrealistic.
This is a must have and a wonderful routine for everyday of your life from now on, regardless of age.
Movie Review: Short and sweet yoga routine that works.
Summary: 5 Stars
A.M. and P.M. Yoga for Beginners
Some ten minute yoga dvd's try to crame 20 minutes of yoga into ten. This one does not. The PM destressor really works. My flexibility doubled within a week.
Movie Review: Interesting video
Summary: 4 Stars
Being a newbee with yoga, this beginners video made me feel like there needs to be a video for pre-beginners. But that must be my lack of limberness. It was still fun to work at the positions and stretches even though I fell short.