A.M. and P.M. Yoga
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Movie Reviews of A.M. and P.M. Yoga
Movie Review: Great time for beginer!!!
Summary: 5 Stars
Very good for yoga beginer! I was totally new to yoga! Then I bought this DVD to give it a shoot! It is great! Slow and easy to follow, the music is so sooth and claiming. The movement are so easy to do but you can get relax and feel good. After I pratice with this DVD for a few months, I went to a yoga class that offered by my gym. I think this DVD is better. I have not been to other yoga classes but that one. But, I think the DVD is much easier for beginer. If you want to try, this is prefect!!! I am a college student and school makes me so stress out. I pratice yoga with this DVD everytime when I feel annoy or before a test. It is so great. I get relax and claim after I praticed. I do better on tests everytime after I do yoga with this DVD. Oh, I just love it so much that I think you should try it, too! =)Movie Review: My Favorite!
Summary: 5 Stars
I began Yoga with this DVD and absolutely love it! I am now working my way into the intermediate level, but still use this DVD everyday and just push myself harder each time I work out. The best thing about this DVD is the timeframe of each workout. The morning workout is 15 minutes, and the PM is 20 minutes. I have other DVDs that I enjoy doing Yoga to, but because they run 60-90 minutes I find it hard to work them into my busy schedule. I always have and make time to at least do this DVD. I just purchased the Weight Conditioning AM/PM, not because I need to lose weight but because I would like to mix it up a bit with some new short routines. I highly recommend this for any beginners just getting into Yoga or other people like me who need something worthwhile but not time consuming.Movie Review: Centering before the day and recentering after
Summary: 5 Stars
While I have trouble doing the AM routine on a regular basis, or as often as I would really like, I do the PM routine two or three times a week. The AM routine gets me moving and centered before the craziness of the day can get hold of my mind. The PM routine is one I look forward to doing because it gently works the kinks and tenseness out of my muscles, and truly calms my mind. I estimate that doing these routines a combined 4-5 times a week has helped me get to sleep an extra thirty earlier (as opposed to staring at the ceiling), and remain calm when things get crazy at work or juggling home schedules.
If you are looking for short routines in a time-crunched day or something to 'dip your toe' into before getting serious about it, this is an excellent starting point.
Movie Review: favorite start to the day
Summary: 5 Stars
I love this morning routine with Rodney Yee. I am 64 and I've done this routine for years with my VCR but since they are becoming obsolete, I had to get a DVD. The conscious relaxation he teaches has become a part of my life...a true blessing in the dentist chair and sitting in a traffic jam. The stretching helps to keep me limber, add that to the relaxing and my day starts in a peaceful frame of mind stretched and ready to get down and play on the floor with my little boy for whom I nanny. Rodney's voice totally helps set the mood. For those that complained they couldn't keep up I was totally puzzled. You should do as suggested...watch the tape before trying to do it.
I'm not certain why I don't care for the evening one but I don't. I donated it to Goodwill.
Movie Review: Love it
Summary: 5 Stars
I brought this DVD over a year ago; I watched it once, but never got into it because I didnt have the time to squeeze it my busy schedule with running a full household, working full time and taking care of a husband and two kids. The other morning, I was feeling really achy all over my body. With a sudden urge to whip out this DVD, I did the morning Yoga routine. Although I couldnt perform some of the poses because Of my weight and my stiffness, I like it. After I was done doing whatever I can. I FELT GREAT! All Day! I cant wait to get home tonight and do the Pm part. I look forward to adding Am PM yoga to my morning and evening routine on a daily basis. Its perfect and just the right amount of time, not too long and not too short. Great DVD to own for beginners.