A.M. and P.M. T'ai Chi With David-Dorian Ross and CJ McPhee
by Rebecca Stetson
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DVD Cover Information
Actor: Am; Pm Tai ChiDirector: Rebecca Stetson
Brand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 83 minutes
DVD Release Date: 2006-12-05
Audience Rating: NR (Not Rated)
Studio: LIVING ARTS
Movie Reviews of A.M. and P.M. T'ai Chi With David-Dorian Ross and CJ McPhee
Movie Review: Enjoyed one practice, but not the other
Summary: 3 Stars
I have never taken a class in t'ai chi and do not claim to have any grand understanding of it. I stumbled across the practice by accident when a small bit of it was included in an exercise video I was using and, because I liked the relaxed feeling I encountered, I'm beginning to explore it a little further through more videos. With regard to AM and PM Tai Chi, I disagree with the reviewers who said that CJ McPhee was grating, loud, robotic or scary in the PM Chi. I found her voice soothing and enjoyed her beautiful descriptions of the movements. I found PM Chi relaxing and will continue to use it. I can't say that I felt the same way about AM Chi. Perhaps it is just a case of personal preference, but I did not enjoy David Dorian Ross' teaching style and can't imagine that I will revisit that portion of the DVD.
Summary of A.M. and P.M. T'ai Chi With David-Dorian Ross and CJ McPhee
A.M. and P.M. T ai ChiMore people are making the ancient practice of T ai Chi part of their lifestyle. In fact according to Sporting Good Manufactures Association the practice of T ai Chi has grown 117% over the past five years.The unique A.M. and P.M. approach gives users two complete workouts on for the morning and one for the evening. It s an excellent format for the user to achieve comprehensive benefits as well as an exceptional value. By combining the proven A.M. and P.M. approach with the fast-growing T ai Chi discipline consumers will get a truly unique and valuable program offering a revitalizing and relaxing practice to awaken and relax both the mind and body each day.Format: DVD MOVIE Genre:?HEALTH/FITNESS UPC:?018713518514 Manufacturer No:?05-51851Special Interests DVD Video
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