A.M. Yoga for Your Week
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Movie Reviews of A.M. Yoga for Your Week
Movie Review: Great way to start the day
Summary: 5 Stars
I do yoga regularly, with Yoga for Regular Guys being my main choice. However, some mornings, I prefer to move into the day with more relaxed moves, and this DVD is very good for that. Like some other reviewers have mentioned, this isn't really enough to stand alone as your workout, but to get your sleepy self moving in the morning, it's an excellent choice.Movie Review: Novice at Yoga
Summary: 5 Stars
Excellent video that offers a lot of helpful comments throughout the various poses. For those of us new to yoga it is a great way to learn and for those with experience I suspect it offers useful reminders about self-awareness in the poses. I've recommended it to several fellow runners looking to balance their running routines.
Movie Review: A. M. Yoga for your Week by Rodney Yee
Summary: 5 Stars
A.M. Yoga is the perfect workout for each morning to get your body from sleep to movement. Rodney Yee is excellent at explaining each yoga pose. There are 5 different programs that focus on 5 different areas, i.e. hip openers, standing poses, etc. 20 minutes is all you need to complete one series.Movie Review: Great Morning Selection
Summary: 5 Stars
I added this DVD to my routines to have some things targeted for the morning and try to get 2-3 of them in a week.
Rodney is a great teacher with good instructions and cueing for the poses and the DVD is very nicely done.
Based on this I will purchase other Rodney DVDs
Movie Review: Excellent video!
Summary: 5 Stars
I am a huge Rodney Yee fan, he really knows how to enjoy yoga, and make it a whole body experience! This is a great video b/c it's 5 segments, and just 20 minutes each...easy to fit into your life, and varied routines. Very happy I made the purchase!