A.M. Yoga for Your Week
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Movie Reviews of A.M. Yoga for Your Week
Movie Review: Love This Yoga DVD
Summary: 5 Stars
I love to practice yoga every day, but with a busy lifestyle, I often don't have a lot of time. This is perfect for a quick early morning wake up. It has five short segments, each focusing on a specific area (standing poses, twists, forward bends, back bends and hip openers). It really helps loosen me up and get my blood flowing early in the morning. I often use it before weight training or cardio. The twist and forward bend segments are my favorite.Movie Review: Best Instructor!
Summary: 5 Stars
Rodney Yee is the best yoga instructor for video that I have come across. His words are effectively translated into body commands that are almost spiritual. Too many videos that claim to be "yoga" are not close to the traditional yoga at all, but Rodney is consistently true to the art. This A.M. Yoga is great for warm-ups before an aerobic workout. Buying and using this video is one of the best things you can do for your body.Movie Review: AM Yoga - First Timer
Summary: 5 Stars
I am new to yoga. After four weeks using this DVD each day, I feel AMAZING! I look forward to it each morning, and if I miss it in the morning I hurry home from work and do it at night instead. I am buying yoga sets and this DVD for all my friends for Christmas. 20-25 minutes is just the right amount of time for me. However, I don't have much to compare it to other than some hour long BORING classes at the gym.Movie Review: Wonderful!
Summary: 5 Stars
I've been doing yoga for about a year now. I've loved the Rodney Yee AM Yoga program and have done it faithfully every morning. Now I do that program first and then I've added the AM Yoga for your Week to complete my morning routine. I do one section each day, and I can't decide which one is my favorite. I feel so much better when I'm done. I would recommend this DVD to anyone!Movie Review: Slow, steady, clear instruction
Summary: 5 Stars
In the past, (perhaps his younger days) he would go right into a pose and sometimes not describe how to ease into a pose. With this 2008 DVD he is clear, patient and reminds us to work into a pose and breathe--saying 'no rush'. It's very, very helpful to have the variety of short scripts as well. I wake up early and work through 1 script a day before work. Thank you Mr. Yee.