A.M. Yoga for Your Week
by Gaiam
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DVD Cover Information
Actor: Rodney YeeDirector: Gaiam
Brand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 110 minutes
DVD Release Date: 2008-06-03
Audience Rating: NR (Not Rated)
Studio: Gaiam
Movie Reviews of A.M. Yoga for Your Week
Movie Review: Excellent Daily yoga workouts
Summary: 5 Stars
I completely enjoyed doing these daily workouts. I like that you can choose what you want to do and they are all less than 30 mins. My two favorites are the hip openers and twists, but they are all great! The scenery is awesome and Rodney's cues are perfect! They are easy enough for a new yogini to do and great for experienced yoginis! You won't be disappointed with this.
Summary of A.M. Yoga for Your Week
DVD INCLUDES:Five 20-minute focused morning routinesWorkout appropriate for all skill levelsDaily variety for your yoga practiceBONUS! Daily deep breathing & meditation guideSystem Requirements:Running Time: 110 minutesFormat: DVD MOVIE Genre:?HEALTH/FITNESS/YOGA UPC:?018713528995 Manufacturer No:?05-52899Special Interests DVD Video
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