8 Minute Buns & Legs
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DVD Cover Information
Artist: Eight Minute WorkoutDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 75 minutes
DVD Release Date: 2001-02-04
Audience Rating: NR (Not Rated)
Studio: Sterling Ent
Movie Reviews of 8 Minute Buns & Legs
Movie Review: Even my big buns could do this... and FEEL IT!
Summary: 5 Stars
Quick Stats: I'm a 35 year old 5'3" 145lb single mother of three teenagers with a flabby butt and legs that needed a good workout I could actually endure and stick with!
I absolutely adore this work-out DVD. I have about 20 DVDs that do nothing more than collect dust and another ten that I actually use. Of the ones used this one remains at the top of the list in the DVD Player in my bedroom as a daily workout each morning.
Each exercise is short and concentrated on the areas advertised. I love how it's done by a timer rather than repetitious counting and you can keep an eye on your progress via the "dotted start to finish line" that's shown on the screen at all times.
The instructor is also easy to listen to and encouraging without being too boring or too silly and annoying. He does a great job! And the film does a good job of letting you see exactly how each exercise is done rather than zooming in on the 'cute face' like many do it gives a good overall look and a few zooms to the areas of the body that actually matter.
You really can't go wrong with this workout DVD.... Honest!
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