30 Power Rounds: 30 1-Minute Tae Bo Power Workouts! Billy Blanks
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DVD Cover Information
Primary Contributor: Billy BlanksDVD: Region Code 1
Audio: English (Unknown)
Format: Color, Full Screen, NTSC
Running Time: 35 unknown-units
Published: 2003
Audience Rating: NR (Not Rated)
Studio: GoodTimes
Movie Reviews of 30 Power Rounds: 30 1-Minute Tae Bo Power Workouts! Billy Blanks
Movie Review: Good Interval Workout
Summary: 5 Stars
I'm at the advance level with Taebo, doing it on and off since 1999 and although this workout isn't an advanced workout, it's still a good workout. I believe that anyone that is a die hard Taebo fan, will enjoy this workout, no matter if they are a beginner or advanced.
I may be advanced, but I still work out to the beginner workouts. A person can never leave from the basics. The starting ground.
This workout is a 30 minute interval workout. It's stated that it contains thirty one minute workouts, but it's really 30 rounds. All the exercises aren't one minute. Some are longer than that.
I'm happy that Billy has done some interval workouts. Intervals are good to do. This workout has gotten my heart up. I can't wait to do it again.
In this workout, you will see some people using weighted gloves, weighted balls or nothing at all. You do what you feel comfortable with. Sometimes I use my weighted gloves or hands weights for Taebo workouts that don't require the resistance bands. It helps with the intensity.
In other for any workout to work for you, you have to work the workout.
I recommend this workout to Taebo fans that love doing Taebo period.
Summary of 30 Power Rounds: 30 1-Minute Tae Bo Power Workouts! Billy Blanks
30 Power Rounds! 30 1-Minute Tae Bo Power Workouts! Billy Blanks. Give your body a boost with Billy Blanks ultimate high-energy workout!Similar DVD Movies
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