3-D Balance: Ball Pilates Level 3
by Wayne Moss
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DVD Cover Information
Actor: Moira MerrithewDirector: Wayne Moss
Brand: Stott Pilates
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 44 minutes
DVD Release Date: 2004-12-28
Audience Rating: NR (Not Rated)
Studio: STOTT PILATES
Movie Reviews of 3-D Balance: Ball Pilates Level 3
Movie Review: not killer, but still a workout
Summary: 4 Stars
I agree with the other reviewer that this is not the hardest of workouts. But it still very thorough and a challenge! I feel like the more deliberately and carefully you do this kind of movement, the more you get out of it, regardless of your fitness level. I'm glad that I have this in my video library.
Summary of 3-D Balance: Ball Pilates Level 3
(3D Balance Stability Ball Pilates DVD (EA)). Catalog Code:(1206067),SKU:(1206067)-Guides you through an intense workout to gain muscular control, flexibility and alignment. Pick up the pace with this advanced workout based on our Intermediate Matwork repertoire. Workout time: 41 Minutes. Requires Exercise mat and Stability/Anti Burst Ball. For those who have established a strong mind-body connection and are ready to further intensify their workout.Similar DVD Movies
