20-Minute Pilates Abs & Waist
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DVD Cover Information
Actor: Pilates for LifeBrand: Koch International
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 20 minutes
DVD Release Date: 2006-01-10
Audience Rating: NR (Not Rated)
Studio: BRANDXTENSIONS MARKETING INC.
Movie Reviews of 20-Minute Pilates Abs & Waist
Movie Review: workout video
Summary: 5 Stars
This is a great workout. Very easy to follow. They also have beginner and intermediate levels. Very easy to graduate from beginner to intermediate. I would highly reccomend.
Summary of 20-Minute Pilates Abs & Waist
Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE PILATES ABS & WAIST. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.Fitness & Yoga DVD Video
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