10 Minute Solution Yoga
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DVD Cover Information Actor: Lara Hudson DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 54 minutes DVD Release Date: 2005-09-06 Audience Rating: NR (Not Rated) Studio: Starz / Anchor Bay |
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Movie Reviews of 10 Minute Solution Yoga
Movie Review: Too short to be overly effective
Summary: 3 Stars
Lara Hudson is a good instructor and she does a good job here, she cues everything really well, but to be honest it's a bit too short. For experienced yoga fans, you may be disappointed (unless you want a quick hit if you're running short on time). If you are a beginner then skip this too. You are never in one posture for a long lengths of time so that's why it's not the best for serious yoga heads, but if you travel or are a busy mom then go for it.