10 Minute Solution Yoga
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Canada DVD Cover InformationActor: Lara HudsonDVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 54 minutes DVD Release Date: 2005-09-06 Audience Rating: NR (Not Rated) Studio: Starz / Anchor Bay Movie Reviews of 10 Minute Solution YogaMovie Review: My morning routineMy roommate owned this DVD and I started using it in February. I just love it. I'm a busy college student - but yoga helps me wake in the morning and get ready for my day. The different 10 minute workouts are great for my schedule. I usually just do 1 or 2 - It's challenging enough, but easy to follow. I have definitely noticed a physical and mental difference in myself - and it's helped improve my posture too!
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