10 Minute Solution: Prenatal Pilates
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DVD Cover Information
Actor: Lizbeth GarciaBrand: STARZ HOME ENTERTAINMENT
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 67 minutes
DVD Release Date: 2007-08-07
Audience Rating: Unrated
Studio: Starz / Anchor Bay
Movie Reviews of 10 Minute Solution: Prenatal Pilates
Movie Review: Quick and effective
Summary: 4 Stars
This video has a great variety of exercises in the 5 segments, which is so helpful. While there are some on-the-back exercises in a few of the segments, I just do those on pillows. I feel the results of the segments, the stretching motions help with pregnancy back pain, the varied exercises of each segment helps me change up the workout and holds my interest, and the short time span of each segment flies by so it helps eliminate excuses for not exercising. A great buy for expectant mothers!
Summary of 10 Minute Solution: Prenatal Pilates
This Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core buns and thighs and a bonus workout includes a postnatal routine to flatten the belly in no time.System Requirements:Running Time: 67 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131534191 Manufacturer No: DV15341Special Interests DVD Video
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