10 Minute Solution: Pilates on the Ball
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DVD Cover Information
Actor: 10 Minute SolutionDirector: n/a
Brand: STARZ HOME ENTERTAINMENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2008-05-06
Audience Rating: NR (Not Rated)
Studio: ANCHOR BAY
Movie Reviews of 10 Minute Solution: Pilates on the Ball
Movie Review: Fantastic workout!
Summary: 5 Stars
I purchased this DVD in hopes that I would find a pilates workout that I actually "felt". I was going to a personal trainer and decided that I didn't want to spend the money on the sessions any more so I was in a frantic search for a great pilates dvd and found this one! I love the instructor as she is very easy to listen to and her directions are very understandable and to the point. So many times I have listened to other instructors give long winded instructions to the point of frustration! I also love the fact that you can customize your workout! This has been great when I am short on time or just want to work a specific area (which honestly, I think the segments work ALL areas of the body). The results are amazing! I love how my body looks and how my clothes fit. I run three to four times a week and fit this in about twice a week. I highly recommend this dvd and I'm actually looking into other dvd's from this series and from this instructor. A+++
Summary of 10 Minute Solution: Pilates on the Ball
Studio: Starz/sphe Release Date: 05/06/2008Fitness & Yoga DVD Video
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