10 Minute Solution - Kickbox Bootcamp
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Canada DVD Cover InformationActor: Keli RobertsDVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 54 minutes DVD Release Date: 2005-09-06 Audience Rating: NR (Not Rated) Studio: Starz / Anchor Bay Movie Reviews of 10 Minute Solution - Kickbox BootcampMovie Review: Less kickbox, More agility/light strength I have to agree with some reviewers that there is minimal kickbox and more emphasis on toning to encourage a heart rate. While the Legs/Buns, and Upper Body portions use kickbox moves, the other areas less so. I use this as part of a circuit with weight training since it's broken into timed sequences and I dont have to think about keeping time. Overall though, I would consider it a thorough workout due to its coverage of all body parts.
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