10 Minute Solution: Fat Blasting Dance Mix
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Movie Reviews of 10 Minute Solution: Fat Blasting Dance Mix
Movie Review: fun and good work out
Summary: 5 Stars
I have been able to really enjoy working out every morning with this video in my rotation. I go to it about 4 out of 7 mornings because it is my favorite. I follow about 30 min of cardio from this one with 10-20 minutes of pilates and feel great.Movie Review: Fast moving
Summary: 3 Stars
The description for this video says it is easy to learn. I'm not so sure about that - the host does explain the steps very well, but the pace is fast and is hard to learn if you have two left feet like I do. I wish I could do all the segments but I feel lost when trying them.Movie Review: Need some dance experience first
Summary: 3 Stars
This is not a good workout to just pick up and do. The combinations are taught quickly, so it is good if you practice several times before using it as your primary workout. I guess it would be ok for people who pick things up very quickly. Would also be best for people who are comfortable with moving their hips around (if you are stiff, the moves will be difficult for you).Movie Review: not very fast paced
Summary: 3 Stars
I just did this tape for the first time. I am not in very good shape, but still consider myself an intermediate exerciser. The moves were fun and easy to catch on to, but it was not very fast paced. I did start to sweat, but my muscles did not really feel a workout. The abs section is great though. I'm going to stick to this tape for a few weeks until I'm ready to move on to something harder, but I do NOT feel like this is a challenge in any way. Great beginners tape.Movie Review: This is fun to do
Summary: 4 Stars
When you don't feel like exercising, this 10 minute movement just fits the bill. By the time you get started you've completed the workout. I like that a lot.