10 Minute Solution: Fat Blasting Dance Mix
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Movie Reviews of 10 Minute Solution: Fat Blasting Dance Mix
Movie Review: Fast Blasting Dance Mix
Summary: 5 Stars
I really like this dance mix dvd.You can do 10 minute dances or all 5. Doing all 5 together is fun and doesn't feel like exercise. Takes several times to catch on,but Jennifer does a good job at breaking it down. My 11 year old daughter even joins me.Movie Review: Good, but with problems...
Summary: 3 Stars
I like the idea of this video, however I wish they had a segment that just teaches you the basic moves before you even get started on the workout. I find that for those who are not coordinated, it takes a while to get some of the steps down - and they move pretty quickly. I do like being able to customize the segments.
This should come with a warning though - it's very difficult to do this workout on carpet. So unless you have hardwood or other smooth hard floor surface, I would pass...
Movie Review: Loving the 10 Minute Solutions!
Summary: 5 Stars
I got the Slim & Sculpt Pilates one first and loved it. So I decided to pick this one up, too, for some convenient at-home cardio without needing any equipment. Great DVD! I love that you can create your own workout by pre-selecting the order of the 10 minute workouts, or just do one at a time. The workouts are interesting, fun and definitely get your heart rate up. Movie Review: Are you kidding me?
Summary: 1 Stars
I'm not a dancer but I didn't think my co-ordination was too bad until I popped this video in the DVD player. There is very little instruction as she starts each of the workouts and almost no explanation of what each of the moves actually is.
Before you even know what body part is supposed to be moving to what rythym and/or direction, she's moved on to add another step and you find yourself stopping entirely so you might be able to figure out each of the moves.
If not for the closed door, I'm sure my family would have been calling the paramedics thinking I was having some sort of seizure.
Don't waste your money on this one unless you've had years of dance instruction.
Movie Review: Fast and fun workout!
Summary: 5 Stars
I purchased this DVD to get myself moving since starting a fitness regimen this month. I'm not in great shape and by no means a dancer. I found this DVD to be fun and fairly easy to follow. The instructor is down to earth and not the least bit annoying. Even if you can't get the choreography at first, you can easily substitute your own moves to keep up with the beat. There are also lots of ways to modify the moves to push yourself when you've mastered the basic steps. I also love that I can tailor my own workout with the five segments included on the DVD. So far, I've done the Simple Slimmer and the Fat Burning party. Both got my heart pumping in the quick 10-minute time frame. I can't see myself getting bored of this DVD any time soon!