10 Minute Solution: Fat Blasting Dance Mix
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Movie Reviews of 10 Minute Solution: Fat Blasting Dance Mix
Movie Review: Too much in too little time
Summary: 1 Stars
Great concept, but too many moves stuffed into too little time.
I bought this on a recommendation from Prevention (if I remember correctly, it was a while ago), and it seemed simple. Not so. I have other dance workouts, so it's not like I can't learn moves, but it's just too much to learn and put together in a 10 minute time span.
Movie Review: 10 Minute Solution - Fat Blasting Dance Mix
Summary: 5 Stars
I love this video, you can pick a 10 minute work out, or a few of them. You cant really get bored because you can mix and match when you do them. I love the instructor she is very easy to follow everything is done half time and than up to tempo. Movie Review: 10 minute Solution: Fat Blasting Dance Mix
Summary: 5 Stars
I love it!! It is so easy to follow. I feel energized using this DVD. I want more like it. I plan on putting this program into my PE Dance Class.Movie Review: Great cardio workout!
Summary: 4 Stars
I have found that it is hard to get a combination of pretty good dance steps and a good workout, but this one comes pretty close. The instructor is cheerful and motivating, but not annoying and her backup dancers have pretty good dance style. If the choreography was a little cooler and more challenging I would give it 5 stars. The moves can get a little repetitive after doing the dvd frequently, but the good workout makes up for it. I also like the abs section, which she does standing up emphasizing more of the core. I could see though how the exercises might not be effective for someone with no dance training since she does a lot of abdominal isolations.
Overall, great workout and fun to do.
Movie Review: Loved It!
Summary: 5 Stars
Very effective cardio!
you'll sweat through all the 3 cardio sections, and then the two toning sections will get you the great body toning you need. The abs section is unlike any i've had before - first time evergoing through abs routine standing up!
10 minutes for cardio is note enough to burnc alories, so i always do 2 or 3 at once - and it's hard enough to sweat and keep your heart rate up, but not too much that you can't do all of them. Very often i complete the entire DVD at once, and the ability to mix and match the order of the segments is great!
I just wish they added an upper body segment...
The dance routines are fun and not too easy to follow.