10 Minute Solution: Fat Blasting Dance Mix
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Movie Reviews of 10 Minute Solution: Fat Blasting Dance Mix
Movie Review: 10 minute Solution: Fat Blasting Dance Mix
Summary: 5 Stars
I love it!! It is so easy to follow. I feel energized using this DVD. I want more like it. I plan on putting this program into my PE Dance Class.Movie Review: Great cardio workout!
Summary: 4 Stars
I have found that it is hard to get a combination of pretty good dance steps and a good workout, but this one comes pretty close. The instructor is cheerful and motivating, but not annoying and her backup dancers have pretty good dance style. If the choreography was a little cooler and more challenging I would give it 5 stars. The moves can get a little repetitive after doing the dvd frequently, but the good workout makes up for it. I also like the abs section, which she does standing up emphasizing more of the core. I could see though how the exercises might not be effective for someone with no dance training since she does a lot of abdominal isolations.
Overall, great workout and fun to do.
Movie Review: Loved It!
Summary: 5 Stars
Very effective cardio!
you'll sweat through all the 3 cardio sections, and then the two toning sections will get you the great body toning you need. The abs section is unlike any i've had before - first time evergoing through abs routine standing up!
10 minutes for cardio is note enough to burnc alories, so i always do 2 or 3 at once - and it's hard enough to sweat and keep your heart rate up, but not too much that you can't do all of them. Very often i complete the entire DVD at once, and the ability to mix and match the order of the segments is great!
I just wish they added an upper body segment...
The dance routines are fun and not too easy to follow.
Movie Review: EXCELLENT DANCE WORKOUT!
Summary: 5 Stars
I really enjoyed this DVD! I did some research prior to ordering it as there are so many on the market to choose from. However, my research paid off as I am thrilled with this workout dance video. Being a former "Club Hopper" from New York City, I was looking for something "Stylin and Raw" not some corney dance steps by a bunch of Barbie dolls! This DVD is easy to follow, gets the heart rate going, and makes you feel like you're in a club. The instructor can really move, which really motivates you. A MUST BUY!!! Movie Review: It shines where it shines, but it has it's dark spots
Summary: 4 Stars
I bought this product because I thought it would teach me some dance moves while helping me out with my cardio. Not many moves were taught, but it is a fabulous workout! Let me tell you, it works up a light sweat with one workout and that was great!
Although I am very pleased with my purchase, the abs workout was horrible! I do pilates a lot and this was a wreck. The other 10 minute sessions really made up for it though! This is a great purchase all in all! By the way, if you are looking for an ab workout I'd go with Ana Caban's pilates mat workouts.