10 Minute Solution: Fat Blasting Dance Mix

10 Minute Solution: Fat Blasting Dance Mix

10 Minute Solution: Fat Blasting Dance Mix
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DVD Cover Information

Actor: Jennifer Galardi
Brand: VAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 54 minutes
DVD Release Date: 2006-09-05
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay

Movie Reviews of 10 Minute Solution: Fat Blasting Dance Mix

Movie Review: Perfect Class with lots of options
Summary: 5 Stars

This is a great DVD. There are about 5 different 10 minute segments. You can mix and match them or do just one. I bought it because sometimes I don't have time to workout, but I can always find 10 minutes. Once I start, I usually do an extra 10 minutes. The variety of the workouts is good too and the fact that you can do them in whatever order you like also adds a lot of variety. If you like to dance, have taken dance classes and want to workout at your own pace - then this is a good dvd to buy. I also got her hip-hop dance class which is very good also.

Summary of 10 Minute Solution: Fat Blasting Dance Mix

Awarded DVD of the Month in December 2006 by SHAPE magazine!

NO TIME TO EXERCISE? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fun and energetic dance routines that are just 10 minutes each. You'll get great cardio and toning benefits from the ten minute segments - designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas . or do all of them together for an incredible 50-minute dance blast! SIMPLE SLIMMER "Get down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy. CALORIE MELTDOWN This segment takes it up just a notch - it's full of energy and a real calorie-burner. FAT BURNING PARTY This dance party is for everyone - let loose, have fun and melt away those extra pounds! BUTT & THIGH BLASTER The Butt & Thigh Blaster is more than a dance party - it's your way to finally get jiggle-free buns and thighs! AB ATTACK Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.

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