10 Minute Solution - Carb and Calorie Burner

10 Minute Solution - Carb and Calorie Burner
by Andrea Ambandos

10 Minute Solution - Carb and Calorie Burner
List Price: $14.98
Our Price: $12.99
You Save: $1.99 (13%)
Availability: Usually ships in 24 hours
Buy Used: from $7.17 (click here)
Category: DVD
See more DVD releases


(Click here)
Buy this DVD movie at online store in your country
Canada

DVD Cover Information

Actor: Michelle Dozois
Director: Andrea Ambandos
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 59 minutes
DVD Release Date: 2005-02-08
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay

Movie Reviews of 10 Minute Solution - Carb and Calorie Burner

Movie Review: Kick My Booty Workout!
Summary: 5 Stars

Wow!! This is an awesome set of workouts! I've used lots of in home videos and this is the best! I've done walking and dancing and strength training. This is NOT for beginners! Carb and Calorie Burner really lives up to the title! The 10 minute format makes the workouts easy to use no matter how much time you have or don't have! The cues are great and you can program the format so that you may do any combination of the five workouts together.

Summary of 10 Minute Solution - Carb and Calorie Burner

Want to burn carbs but no time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least 10 minutes in their day and we've developed five super effective, carb-blasting workouts, each only 10 minutes. Instructor Michelle Dozois has designed the segments so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute carb burning bonanza.

SLOW and STEADY BURN This is cardio at its best - easy-to-follow-, fun and effective! By keeping your heartrate and exertion level at an elevated, yet comfortable pace for the entire 10 minutes, you'll blast away carbs and feel great.

CARB KILLER Using kickboxing moves to knock-out extra carbs and calories, this routine really maximizes your weight loss efforts. Don't worry if you're not a seasoned kickboxer...the moves are easy-to-follow and inspiring!

POWER BLAST Get ready for a high energy, high power workout! This segment uses explosive yet controlled movements to really rev up your body's carb-burning engine. Feel the power...Feel the burn!

INTERVAL BURN It's back to basics with this 10 Minute segment. No nonsense, boot camp-inspired exercises are used to increase your muscular endurance and strength. You'll take your heartrate up and down throughout several intervals - a proven technique to really demolish those carbs and calories.

METABOLISM BOOSTER This unique segment will keep you burning carbs and calories long AFTER your workout is over! The secret is incorporating weights. By using light hand weights, you'll build lean muscle to increase your metabolism and burn more carbs, faster than ever before.

BONUS CARB CONVERSION CHART INSIDE This effective "cheat sheet" outlines the 10 Minute workout you need to do to burn off the carbs in everyday food items like bread, chips, pasta and even chocolate! Author and Nutrition expert, Cindy Whitmarsh of "Ultrafit Nutrition Systems", also gives 5 super effective tips on how to stave off carb cravings, AND 10 totally simple substitutions to replace "bad" carbs in your diet with good carbs - without compromising flavor!

Special Interests DVD Video

DVD Video
Movies most talked about in Workout Videos
10 Minute Solution: Fitness Ball Workouts Image10 Minute Solution: Fitness Ball Workouts
STARZ HOME ENTERTAINMENT; Release date: 2006-09-05; DVD
Best price: $7.76
Price in other shops: $14.98
10 Minute Solution - Kickbox Bootcamp Image10 Minute Solution - Kickbox Bootcamp
Release date: 2005-09-06; DVD
Best price: $6.96
Price in other shops: $14.98
10 Minute Solution: Tone Trouble Zones Image10 Minute Solution: Tone Trouble Zones
Release date: 2007-08-07; DVD
Best price: $6.81
Price in other shops: $16.98
10 Minute Solution - Carb and Calorie Burner Image10 Minute Solution - Carb and Calorie Burner
Release date: 2005-02-08; DVD
Best price: $7.15
Price in other shops: $14.98
10 Minute Solution: Blast Off Belly Fat Image10 Minute Solution: Blast Off Belly Fat
Unknown; Release date: 2007-02-06; DVD
Best price: $7.33
Price in other shops: $14.98
10 Minute Solution: Fat Blasting Dance Mix Image10 Minute Solution: Fat Blasting Dance Mix
STARZ HOME ENTERTAINMENT; Release date: 2006-09-05; DVD
Best price: $6.26
Price in other shops: $14.98
10 Minute Solution: Rapid Results Pilates Image10 Minute Solution: Rapid Results Pilates
STARZ HOME ENTERTAINMENT; Release date: 2006-09-05; DVD
Best price: $6.49
Price in other shops: $14.98
10 Minute Solution: Slim and Sculpt Pilates Image10 Minute Solution: Slim and Sculpt Pilates
STARZ HOME ENTERTAINMENT; Release date: 2007-09-04; DVD
Best price: $8.26
Price in other shops: $16.98
Similar DVD Movies
10 Minute Solution - Workouts to Shape Up Your Whole Body Image10 Minute Solution - Workouts to Shape Up Your Whole Body
Release date: 2002-02-05; DVD
Best price: $6.48
Price in other shops: $14.98
10 Minute Solution: Slim and Sculpt Pilates Image10 Minute Solution: Slim and Sculpt Pilates
STARZ HOME ENTERTAINMENT; Release date: 2007-09-04; DVD
Best price: $8.15
Price in other shops: $16.98
10 Minute Solution Yoga Image10 Minute Solution Yoga
Release date: 2005-09-06; DVD
Best price: $7.95
Price in other shops: $14.98
10 Minute Solution: Fitness Ball Workouts Image10 Minute Solution: Fitness Ball Workouts
STARZ HOME ENTERTAINMENT; Release date: 2006-09-05; DVD
Best price: $7.56
Price in other shops: $14.98
10 Minute Solution: Tone Trouble Zones Image10 Minute Solution: Tone Trouble Zones
Release date: 2007-08-07; DVD
Best price: $6.81
Price in other shops: $16.98
10 Minute Solution - Target Toning for Beginners Image10 Minute Solution - Target Toning for Beginners
ANCHOR BAY ENTERTAINMENT, INC; Release date: 2004-09-21; DVD
Best price: $4.49
Price in other shops: $14.98
10 Minute Solution: Rapid Results Pilates Image10 Minute Solution: Rapid Results Pilates
STARZ HOME ENTERTAINMENT; Release date: 2006-09-05; DVD
Best price: $6.97
Price in other shops: $14.98
10 Minute Solution: Fat Blasting Dance Mix Image10 Minute Solution: Fat Blasting Dance Mix
STARZ HOME ENTERTAINMENT; Release date: 2006-09-05; DVD
Best price: $6.26
Price in other shops: $14.98
10 Minute Solution - Kickbox Bootcamp Image10 Minute Solution - Kickbox Bootcamp
Release date: 2005-09-06; DVD
Best price: $6.92
Price in other shops: $14.98
10 Minute Solution: Blast Off Belly Fat Image10 Minute Solution: Blast Off Belly Fat
Unknown; Release date: 2007-02-06; DVD
Best price: $6.96
Price in other shops: $14.98
Compare prices and read customer reviews for more than one million DVD titles.
Oscar 2005 Winners