10 Minute Solution: Blast Off Belly Fat
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Movie Reviews of 10 Minute Solution: Blast Off Belly Fat
Movie Review: You can feel this workout!
Summary: 5 Stars
I like this workout. The instructor is not annoying. The 10 minute workouts give you the illusion of a shorter workout. All you need is a mat and a small towel to get in shape. I'm still trying to lose the "baby fat" that has found a comfort zone around my lower belly. This dvd should take care of those last 10 pounds. Movie Review: really great for busy mom
Summary: 5 Stars
i just got this video a couple weeks ago and it is perfect for me. I have a 7 month old daughter and while my husband is deployed I am a single mom. I needed something to work my abs but not something that i had to have 30 minutes or more at one time for. this dvd has 5 different 10 minute workouts that you can pick from so i can do one or two at night when she goes to sleep and i havent taken up my whole night but i still get a really good workout. the first night i did the first two workouts on the dvd and didnt think it really did anything...then the next night i could really feel it, especially when i went to do more. the workouts go by super fast thougha nd the girl doing them is really likeable. I would buy more of her dvds if she has any. Movie Review: Great workout!
Summary: 4 Stars
I have back problems,so the standup routines on this video are good. I find them challenging and am working my way up to completing the whole 10 minutes. The instructor is positive but not annoyingly-peppy (like some)
It was a good purchase
Movie Review: FINALLY An Abs Routine I Can Work With
Summary: 5 Stars
After years of trying different videos and watching live instruction, I am happy to say that I this workout routine is a video I can stick to and actually enjoy doing. Suzanne Bowen is a great instructor who has a nice, calm voice (after different videos you realize how important this is) and who gives beginner modifications to moves that are more difficult. I like the pace of the routines and as with all 10-Minute Solution videos I really enjoy being able to mix and match different routines. My favorite thing about having the different segments is that I can use one ten minute segment a day in addition to my work out routine and then on my off day I do a 30 minute block.
I have had this for a few months and have yet to tire of doing the routines and I even miss doing them when I do not have time to fit them into my regular work out routine. This is a must have in your fitness video collection!
Movie Review: Ouch! But in a good way?
Summary: 4 Stars
My first thought was that this woman is evil. For someone starting off with pretty much zero abs, I had a lot of trouble getting through some of these sequences. I recommend the pilates and fat burning for those in the same boat as me. The 6 pack abs sequence? OW OW OW. Couldn't finish it. I'm not discouraged though, I'm still working at it, and trying to build up. I definitely feel it the next day. I'm not sure how effective it is if you already have killer abs... maybe I can let you know one of these days!
She's definitely fun and energetic, but not in that annoying way. I found this to be challenging, but mostly because of how out of shape I am!