10 Minute Solution: Blast Off Belly Fat
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Movie Reviews of 10 Minute Solution: Blast Off Belly Fat
Movie Review: Fun, fast & effective
Summary: 5 Stars
If you want to concentrate on your abdomen, these are very good. Also targets the waist. I like the 10 min. segments. You can choose what exercise you want if you don't have time to do all five. But if you do the time goes quickly. The instructor is good & makes it fun. Easy to follow. If I exercise to another dvd, sometimes I add a few of these stomach segments. If done regularly it's very effective. Movie Review: starting out
Summary: 4 Stars
it is a good product if you are just starting out and need motivation to workout.
Movie Review: loved it
Summary: 5 Stars
This my 2nd dvd from S.B. and I love it. She is the most pleasant instructor I have ever seen. Very motivating and fun. Great energy that you can feel it even through the screen. Movie Review: Reflection
Summary: 4 Stars
I like all of the 10 minute solution DVD's that I have tried. This one is no different. 5 10 minute workouts, a couple are cardio type. A lot of plank work - really feel the burn on most.Movie Review: IT REALLY WORKS!!!!!
Summary: 4 Stars
I have tried many dvds for ab workouts and this one is by far my favorite! At first, some of the exercises took a couple of tries to get used to, but usually after my third go at it, I was able to perform the moves without difficulty. There are five- ten minute exercises, all of which are unique in their own way. You have the option of choosing how many you want to do and which ones. I love how you can mix it up! I think it is one of the reasons I love this dvd so much, because it doesn't get boring...you can change it up and make it different each time. Oh, and you can really feel the exercises working! I have used this dvd for only five days, and already I can see some tiny changes taking place, which gives me the motivation to keep it up! I especially love the flat belly fast segment, which trains your stomach muscles to lay flat. Also, the instructor has a pleasant voice, doesn't spend tons of time on talking about the moves, and frequently reminds you when to breathe, which is so important! I would recommend it to anyone! Just don't get discouraged if some of the exercises seem too difficult or impossible at first. After a while, you will be able to do them and love them!