10 Minute Solution: Blast Off Belly Fat
by Andrea Ambandos
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DVD Cover Information
Actor: Suzanne BowenDirector: Andrea Ambandos
Brand: STARZ HOME ENTERTAINMENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 54 minutes
DVD Release Date: 2007-02-06
Audience Rating: NR (Not Rated)
Studio: ANCHOR BAY
Movie Reviews of 10 Minute Solution: Blast Off Belly Fat
Movie Review: Surprised by burn
Summary: 4 Stars
I'm a fairly seasoned gym rat and have done lots of those yoga-esque exercises for toning and strengthening. I got this one for something new to try and bust through the plateau-- I don't have a 6-pack. I don't even have a one-pack. The whole workout was boring-- no heart-pounding cardio or graceful movements that are in pilates or yoga and despite being my first run-through I was able to do the "advanced moves" with barely any trouble. BUT then the next day I felt my whole torso was kinda sore! So yeah, maybe I was wrong about it! I think if you're going to get this one and do it, do the whole thing once a week or one segment per day. And tighten your abs like she tells you...I did just that and definitely feel the results. Just a warning-- if you do the whole thing through you might catch yourself thinking about what you could be doing and be tempted to do it.
Summary of 10 Minute Solution: Blast Off Belly Fat
NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.
BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.
AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.
SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.
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